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Lose the Baby Weight: Expectations and Expert Advice on Postpartum Health and Nutrition

http://semicrunchymama.com/lose-the-baby-weight/
If you’re pregnant or have recently given birth, you’re probably thinking about getting back to your pre-baby weight. How long will (or should) it take? What should you do to lose the weight? What if you’re breastfeeding – will weight loss affect your supply? What can you do to protect it?

Join health coach Stacy Spensley and maternal nutrition coach Kelly Bach for a concise but info-packed chat on getting your body back after baby.

CLICK HERE to download your FREE meal planning cheat sheet and healthy snack tips and tricks – with recipes! http://semicrunchymama.com/lose-the-baby-weight/

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