If you’re pregnant or have recently given birth, you’re probably thinking about getting back to your pre-baby weight. How long will (or should) it take? What should you do to lose the weight? What if you’re breastfeeding – will weight loss affect your supply? What can you do to protect it?
Join health coach Stacy Spensley and maternal nutrition coach Kelly Bach for a concise but info-packed chat on getting your body back after baby.
CLICK HERE to download your FREE meal planning cheat sheet and healthy snack tips and tricks – with recipes! http://semicrunchymama.com/lose-the-baby-weight/